Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip!
Arnold H. Glasgow
Diet IS a four letter word – you know that if you’ve ever tried dieting! You probably experienced short-term success, only to have the weight pile back on once you returned to your old habits.
Successful weight loss isn’t about willpower, low calorie, fat-free, processed food meals, or over-exercising – basically the conventional weight loss approaches touted in the media.
There is no magic bullet for achieving your ideal weight. It requires planning, commitment, realistic expectations, and a little help!
Susan can help you with a plan that clearly states measurable, achievable goals and strategies. Saying to yourself “I’m going to lose weight” is not a plan.
If you are serious about achieving and maintaining a good weight for life, you don’t need a diet, you need to adopt a healthier lifestyle. Let’s work together to get you there!
Our approach is about:
- educating and inspiring you to embrace change
- nourishing and flavourful “real” foods that you shop for and prepare yourself
- sensible supplementation geared to your body’s individual needs
- a realistic plan that will help you feel great as you lose weight at a pace that’s healthy for your body
- attaining true health, not just a number on a scale!
When you body is properly fuelled, you’ll enjoy improved metabolism, hormonal balance, and an elimination of cravings. Plus you’ll look and feel so much better!
Working towards your ideal weight shouldn’t be an unpleasant experience full of denial. When you chose to work with us, you’ll be pleasantly surprised at how enjoyable and energizing this new approach can be.
We’re not talking about an overnight solution, but a new way of life. Let’s sit down and talk about it during an inspiring complimentary 20 minute consultation at my office.
We offer you two options for personalized natural and sustainable weight loss:
- ON-LINE with SeeResults
- connect with your Holistic Nutritionist in a whole new way, on your terms, on your schedule
- daily coaching with homework to ensure you’ll lose weight and keep it off
- customized meal plans using everyday foods and recipes to compliment your plan
- IN STUDIO with Metabolic Balance
- medically designed European program tailored to your unique body chemistry
- all-natural solution; no pills, no shakes, no injections, no cravings, no hunger
- individualized food plan based on wholesome, fresh, natural foods
- balance your metabolism with a plan based on over 30 of your blood’s lab values
- ensure your body gets the unique combination of nutrients it needs for you to feel energized and fantastic!
If you are overweight and frustrated, I can help you, REALLY!
There are 2 primary choices in life; to accept conditions as they exist, or to accept the responsibility for changing them.Denis Waitley